Focused coaching for Combat Arts athletes preparing for competition. Training is built around your upcoming event, current skill level, competition ruleset, strengths, weaknesses, and performance goals.

Rather than simply adding more training, Competition Preparation Coaching provides a structured approach to getting physically, technically, and mentally prepared to perform.

Competition preparation may include:

• Competition-specific technique development

• Ruleset and scoring strategy

• Game-plan development

• Positional strategy

• Offensive and defensive sequences

• Situational drilling

• Competition-paced rounds

• Strength and conditioning

• Mobility and recovery strategies

• Nutrition and performance habits

• Competition mindset and confidence

• Goal setting and accountability

• Match review and performance analysis

• Pre-competition preparation planning

Training is individualized around the athlete and competition. The objective is to identify the highest-priority areas for improvement and build a clear game plan that can be executed under pressure.

Suitable for first-time competitors as well as experienced athletes looking for additional individualized preparation outside of regular classes.

Ready to Compete?

Enroll in Competition Preparation Coaching and begin building your competition plan.

Complete your enrollment and schedule your first assessment and training session.

Starting preparation several weeks before your competition allows adequate time for technical development, conditioning, strategy, and competition-specific drilling.

START NOW!